Fresh Strawberry Smoothies

 
 

Try  our Fresh Strawberry Smoothies when it's just too hot to cook or you need to cool down quickly. This low-calorie strawberry smoothie recipe is ideal for a mid-afternoon pick-me-up or a quick breakfast. Strawberry smoothie happiness is just three ingredients and ten minutes away. The only thing left to do is to sip, unwind, and repeat.

Ingredients

  • 1 Pint  (2 cups) fresh strawberries 

  • 1 Cup milk 

  • 2 containers (6 oz each) strawberry low-fat yogurt

  1. Strain the strawberries and wash them with cool running water. Dry gently using paper towels. 4 strawberries should be saved for the garnish. Use the tip of a paring knife to remove the husk, or "cap," from the remaining strawberries.

  2. Blend or puree the strawberries, milk, and yogurt in a food processor or blender.

  3. Cover; mix for 30 seconds or until smooth while blending at high speed. Add liquid to glasses. Each should have a strawberry garnish.

Tiffany Allegro